New menu every single week
High protein food,
never the same
week twice
Our chefs put a fresh selection of 30+ macro-balanced meals on the menu every week. You pick your favourites, we cook and deliver. Ready in minutes.
Flexible weekly plans. Pause, skip or cancel any time.
30g+
protein per meal, on average
30+
new meals on the menu weekly
3 min
from freezer to table
How Helfy works
Four steps. Zero cooking.
- 1
Pick from this week's menu
Every week our chefs publish a brand-new selection. Choose 6–16 meals, or let us pick for you.
- 2
We cook it for you
Your meals are cooked in small batches with whole ingredients — never ultra-processed.
- 3
Delivered to your door
Free delivery on your chosen day, Tuesday to Saturday, in fully recyclable packaging.
- 4
Heat, eat, repeat
A few minutes in the microwave and dinner is done. New meals land again next week.
Why Helfy
Food that works as hard as you do
Macro-balanced & high protein
30–45g of protein in every main, portioned between 400 and 650 kcal.
A new menu every week
Never eat the same thing twice. Our chefs rotate 30+ dishes weekly.
Chef-cooked, nutritionist-approved
Real cooking, real ingredients. No UPFs, no artificial nasties.
Ready in minutes
Straight from the freezer to the table, faster than a takeaway.
100% recyclable packaging
Trays, sleeves and liners you can pop straight in the recycling.
Flexible weekly plans
Skip a week, change your meals or cancel whenever you like.
Next week's menu is nearly ready
Start your plan today. Plans renew weekly unless paused or cancelled.
Start your planJoin the Helfy Squad
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